TRAIN SMART • LIVE WELL • STAY INSPIRED

HOW YOU MOVE DEFINES YOUR DESTINATION

EMPOWER YOUR BODY
AS THE BEST PLACE
TO LIVE

KINETICODE® VISION

MOVE AS YOU ARE – We aim to create a unique journey for an awakened body and an intelligent mind.
Our vision is to inspire individuals through movement experience, motivating them to achieve transformative changes with innovative training and unique personalized programs results of scientific
approach.

KINETICODE® METHOD

KinetiCode® methodology bridges the holistic Pilates knowledge with Functional Movement research, Kinesiology and Biomechanics Science. KinetiCode® develops high-quality personal training and group class programs to enhance a performance-driven lifestyle, elevate sport performance, and address prevention/post-injury syndromes.

—  Training movements, not muscles  —
Our approach takes you back to the basics, re-training fundamental movement patterns as if for the first time. Awaken your physical memories, enhance your motor behaviour to regain peak efficiency in your daily life and sports. With this solid foundation, progress your fitness to the next level. Discover yourself going beyond your physical possibilities and be prepared for how surprisingly unexpected life can be.

—  Move safer, move smarter  —
Learn specific training skills and optimize movement patterns through low to high intensity to monitor progress,  track progress until you reach and enhance your physical performance to the maximum.
Achieve a clear mindset, physical intelligence and self-confidence by exploring your physical possibilities to the fullest.

—  It is about Quality  —
Less is more. Let a focus on precise progressions lead you towards long-term results.

THE FOUNDER OF K/C MOVE
MARGHERITA BENCINI

Margherita is a movement specialist and the founder of the KinetiCode® Methodology. For over 20 years, she pursued a career as a professional dancer and choreographer for companies in Europe and the United States. During her dance career, she completed various university studies on Semiotics of Movement and Movement Science in Italy and the United States. With the goal of enhancing the peak performance of dancers and athletes, Margherita, along with an international team, developed the KinetiCode® method in 2007. Nowadays, she mentors throughout the EU with her KinetiCode® Academy and directs K/C Move Studio in multiple locations in Amsterdam, the boutique fitness studio concept based on her methodology.

Margherita was a senior faculty member of B.A.S.I. Pilates (Body Art and Science International) and holds a Gyrotonic Level 2 teaching certification. She is certified as a personal trainer by NASM (National Academy of Sports Medicine) and has specialized in EXOS (Athletes Performance Institute), DNS (Dynamic Neuromuscular Stabilization), SFMA (Selective Functional Movement Assessment), and the S. McGill method

K/C Academy

WORLD CLASS EDUCATION

Driven by the latest research, our goal is to encourage the highest level of education, ensuring quality programming and highly educated teachers – who promote health benefits and top-level fitness around the world.

KinetiCode® educational programs aim to create excellent reliable teachers and movement specialists capable of designing tailored training for individual clients, group classes, or specific sports/arts related people.

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