K/C BARRE

Indulge yourself in a unique barre experience.

Indulge in our exceptional 55-minute barre class, a total body conditioning workout meticulously crafted by a former ballet dancer. 

Embrace the grace of ballet as you utilize your body weight and props for resistance in this effective routine at the ballet barre, featuring muscle-defining arm and abs exercises, intense thigh and seat sequences, and dynamic stretching.

Gain  a sculpted, toned body with a strong core and lean flexible thighs, and feel a boost of energy beyond limits.

Training Level: Open level